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Before you jump to Fried Rice in Indian Style recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of simple changes.

You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be healthy for your skin since it is an excellent source of vitamin E. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to fried rice in indian style recipe. You can cook fried rice in indian style using 18 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Fried Rice in Indian Style:

1. Get basmati rice
2. Take chopped carrots
3. Use chopped green beans
4. Prepare chopped capsicum
5. You need slitted green chillies
6. Get chopped cauliflower (optional)
7. Get Salt as required
8. Prepare Sugar as required
9. Take ghee
10. You need ginger paste
11. Take green cardamom
12. Prepare cloves
13. Get cinnamon sticks of 1 inch size
14. Prepare javitri powder
15. Take mace powder
16. Provide cashew nuts
17. Take raisins
18. Prepare Vegetable oil as required

Instructions to make Fried Rice in Indian Style:

1. Rinse the rice and keep it in a piece of paper or a strain, to make it dry.
2. Heat 1 tablespoon ghee in a wok, and fry the cashews. Keep it aside.
3. Heat some oil in the same wok and add all the veggies along with the green chillies. Add some salt for the veggies. We will add more salt for the rice in the later part of the preparation.
4. Saute it well in a medium flame. Note that the colour of the veggies shouldn't change.
5. Add the ginger paste and fry for sometime untill the oil separates.
6. Remove it from the flame and keep it aside.
7. In the same wok add some more oil if required, add the rice adding the rest of the salt and sugar and fry well. Note that the fried rice will be a bit sweetish.
8. Add the fried veggies and cashew and raisins. Mix it very well.
9. Add the total mix in the pressure cooker and add the lukewarm water. The quantity of the water should be double that of the rice. Mix them well.
10. Switch off the flame after it has given 1 whistle. Remove the steam from the pressure cooker but don't open the lid. Keep it as it is till 10min.
11. Uncover the cooker and serve hot.

Sprinkle a dash of salt and oil. Indian Fried Rice Recipe is the combination of Indian Vegetables and Chinese Style. It's a Quick Rice Dish, can be packed up for School Tiffin or even for Lunch Box. This Indian Rice dish is my own experiment in the kitchen. Which really turned very well and became favorite of my family.

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