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Before you jump to Bacon Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than it used to be and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. While you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bacon roasted brussel sprouts recipe. To cook bacon roasted brussel sprouts you need 5 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Bacon Roasted Brussel Sprouts:
- You need 12 oz package of brussel sprouts
- Take 4 slice bacon, reserve grease
- Provide 1/2 cup onion, diced
- Prepare 1 salt to taste
- Use 1 fresh cracked black pepper, to taste
Instructions to make Bacon Roasted Brussel Sprouts:
- Preheat oven to 375°F.
- Fry bacon until crispy, crumble bacon, and reserve grease. Set aside until you get brussel sprouts ready.
- Wash brussel sprouts. Cut off stems and remove any bad outer leaves.
- Cut in half.
- Toss in bowl with onions, bacon, bacon grease, salt and fresh cracked black pepper to taste.
- Line a baking sheet with tin foil and spray with cooking spray.
- Arrange sprouts in singer layer on baking sheet.
- Roast for 15 minutes, stir. Then rearrange on baking sheet in a singler layer. I try to make sure each sprout is turned over so that both sides will brown.
- Continue roasting for 10 minutes or until all sprouts are tender and have some degree of browning to them.
- Enjoy!
On a rimmed baking sheet, toss together the brussels sprouts, olive oil, and a pinch each of salt and pepper. Lay the brussels sprouts cut side down on the baking sheet. Sprinkle the bacon around the sprouts. I love Brussels sprouts any way they're prepared, but my favorite are roasted sprouts, with their gorgeous golden-brown leaves and irresistible charred look and taste. This recipe kicks things up a notch by adding a dose of Parmesan and crunchy bites of bacon, guaranteeing it will sway even the most hesitant Brussels sprouts eaters.
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