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Before you jump to Mel's Famous Lemon Berry Trifle recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.

Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mel's famous lemon berry trifle recipe. To cook mel's famous lemon berry trifle you need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Mel's Famous Lemon Berry Trifle:

1. Get Instant Lemon Pudding
2. Take Cold Milk
3. Get Angel Food Cake or 30 Lady Fingers
4. Use CoolWhip
5. Provide Sliced Strawberries
6. Use Blueberries
7. Prepare Raspberries
8. Get Blackberries
9. You need White Raspberries if you can't find them leave them out & add more of the others
10. Use Sugar or more to taste

Instructions to make Mel's Famous Lemon Berry Trifle:

1. Mix berries together and add sugar to taste. Leave sit for an hour or so in the refrigerator to sweeten.
2. Mix milk and pudding and mix well. Put into the refrigerator to set.
3. Slice Angle Food Cake into 1/4" slices & set aside
4. Fold 3/4 of the Coolwhip gently into the pudding mix. It will have a light Mouse consistency
5. Using either Mason Jars or a large Trifle bowl layer the bottom with the cake.
6. Now add a nice layer of berries
7. Follow with a nice layer of the pudding mixture.
8. Now just lather rinse repeat until l you have filled your container.
9. Top with remaining whipped topping and garnish with berries.

If you don't have a trifle bowl, a nice large glass bowl will do — you really want to show off those layers! And if you have to use a smaller bowl and have leftover. For the berry syrup: Combine the berries, sugar, cornstarch, and lemon juice in a saucepan over medium-high heat. Bring to a simmer and cook just until the berries begin to. Try your hand at this easy Lemon-Berry Trifle for dessert.

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