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Before you jump to Collards recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, just making some small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out many items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to collards recipe. To cook collards you need 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Collards:
- Use 5 pounds collard greens
- Take 2-1/2 tablespoons Pink Himalayan salt
- You need 1/3 cup distilled white vinegar
- Prepare 1/4 cup + 2 tablespoon sugar
- Use as needed water
- Use 3 tablespoon bacon Drippings
- Use 1/4 pound Bacon
Steps to make Collards:
- Look over and wash the leaves. Remove thick stems.
- Add bacon drippings
- In a pot add salt, sugar, 2 cups water and vinegar.
- Put on to heat. Add bacon and bring to boil
- When the broth is boiling good add the collards. This allows the greens to shrink and fit in the pot faster.
- Stir every 20 minutes don't allow them to clump up
- After 1-1/2 hours mix the remaining sugar with water and add to the collards. Keep adding water as needed. I think I used a gallon or more total.
- Add the rest of the seasonings stir well
- After 2-1/2 hours I was done. Serve I hope you enjoy!
Learn to grow collard greens in your vegetable garden. HowStuffWorks also explains the health benefits of collard greens. Collard definition: a variety of the cabbage , Brassica oleracea acephala, having a crown of edible leaves Collards are in the same family as kale, mustard greens, and other hearty greens. The leaves are dark green and the stems are tough.
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