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Before you jump to Daigaku Imo: Caramelized Japanese Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

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Yogurt is a snack many individuals ignore. Occasionally people choose to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt helps make a fantastic snack, however. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a delicious snack.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to daigaku imo: caramelized japanese sweet potatoes recipe. To cook daigaku imo: caramelized japanese sweet potatoes you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Daigaku Imo: Caramelized Japanese Sweet Potatoes:

1. Get large Japanese yam/sweet potato (satsuma-imo)
2. You need Oil for frying, enough to submerge the chopped yams
3. Use sugar (20 g)
4. Take honey
5. Get water
6. Take salt
7. Provide Couple drops of soy sauce
8. Get slice lemon (optional)
9. Provide black sesame seeds

Steps to make Daigaku Imo: Caramelized Japanese Sweet Potatoes:

1. Wash sweet potato well, do not peel. Chop the sweet potato into bite-size chunks. Let dry for 30 minutes.
2. Heat oil to 160C/320F (or just hot enough to fry) in your frying pot. Deep fry potato until starting to turn golden brown.
3. Remove from oil and let excess oil drain.
4. In a separate pan or pot, heat 1 1/2 (20g) sugar, 2 Tbsp honey, and 1 Tbsp water.
5. When it starts to simmer, toss in the fried sweet potato chunks and mix until well coated.
6. Add a pinch or two of salt, just a touch of soy sauce, and one lemon slice. Remove the lemon slice after about 10 seconds.
7. Adjust taste if needed. Remove from heat and sprinkle with black sesame seeds. Let cool before eating. Will keep for a couple days if stored in the fridge.

Toss to coat and the potato will shine if coated properly. Made with freshly harvested fall sweet potatoes, Daigaku Imo (大学芋), or "university potatoes", takes on a crunchy outer shell, which harbors a pillowy, almost creamy interior. Each piece is glazed in a sweet syrup that gives it a glossy sheen, and a sprinkle of toasty sesame seeds finishes it off. Daigakuimo is purple sweet potato Japanese snack. The name Daigaku Imo means University Potato because this snack were sold to pay for students fee.

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