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Before you jump to Mango and Mixed Fruit Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, however, just making a couple of modest changes can positively affect everyday eating habits.

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Hence, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to mango and mixed fruit cake recipe. You can have mango and mixed fruit cake using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Mango and Mixed Fruit Cake:

1. Use can mango slices, with juice
2. Use candied mixed fruit peel
3. Prepare rum
4. You need ground cinnamon
5. Take ground nutmeg
6. Get egg, beaten
7. Take vanilla extract
8. Get all-purpose flour
9. Get baking powder

Steps to make Mango and Mixed Fruit Cake:

1. In a medium saucepan, combine mango slices and juice, mixed fruit and rum. Add cinnamon and nutmeg. Stir gently on medium-low heat for 10 to 15 minutes. Remove from heat and let stand until completely cool. Preheat oven to 300 degrees F (150 degrees C). Grease and flour an 8x4 inch loaf pan. Mix together the flour and baking powder; set aside.
2. In a large bowl, combine fruit mixture with egg and vanilla. Stir in flour mixture. Pour into prepared pan
3. Bake in the preheated oven for 55 to 60 minutes, or until a toothpick inserted into the center of the cake comes out clean. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely
4. Mangos slice for garnishing and serve it

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