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Before you jump to Chinese Stew Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some minor changes can positively impact day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chinese stew beef recipe. To cook chinese stew beef you only need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Chinese Stew Beef:

1. Take 400 g leg steak
2. You need 4-5 anise
3. Take 60 ml light soy sauce
4. Get 80 ml rice wine or cooking wine
5. Get 1 tbsp salt
6. You need 2 tbsp sugar
7. You need 3 sliced ginger
8. You need 4 spring onion, only white part
9. Take 1 tbsp Chinese prickly ash
10. Get 1 cinnamon
11. Prepare 2 tbsp broad bean paste
12. Prepare 4 boiled egg
13. Provide Chinese noodle

Instructions to make Chinese Stew Beef:

1. Cut the leg steak into one bite size
2. Stir fry the anise, ginger, spring onion, Chinese prickly ash, cinnamon and broad bean paste until all the smell come out
3. Add the leg steak and keep stir fry until the beef is slight brown outside
4. Add soy sauce and cooking wine, salt, sugar, then add hot water until cover all the beef, stew for 1h
5. Add boiled egg, keep stewing for 30 minute
6. Serve it with cooked noodles and spring onion on the top and enjoy!

Slow cooker beef stew with carrots, potatoes and onions. Top bowls with fresh mung bean sprouts, scallions and sesame seeds for garnish. This Chinese Beef Brisket Stew with Beef Tendon & Daikon (Chinese: 柱侯蘿蔔牛筋腩) is yet another classic Cantonese favorite! Make this beef stew when the nights draw in. Don't reach for the takeaway menu, try this beef stir-fry recipe instead.

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