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Before you jump to Fried scallop and kani mayo don recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

In order to see results, it is definitely not essential to drastically alter your eating habits. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried scallop and kani mayo don recipe. To cook fried scallop and kani mayo don you need 16 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Fried scallop and kani mayo don:

1. Provide Cooked rice
2. Provide Kani Mayo
3. Prepare Crabsticks
4. Provide Japanese mayonnaise (Kewpie brand)
5. Prepare (opt) 1 tbsp sesame seed oil
6. Take (opt) 1 tbsp sushi soy sauce
7. Use (opt) 1/2 tbsp oyster sauce
8. Take Coarse black pepper
9. Prepare Fried scallops
10. Get scallops, salted
11. Prepare Buttermilk
12. You need flour (or a mixture of plain, rice and corn flour)
13. You need smoked paprika
14. You need onion powder
15. Take garlic powder
16. Use Salt and pepper

Steps to make Fried scallop and kani mayo don:

1. To cook rice: Wash the rice till water is clear then cook it with the water level 1 inch above the rice.
2. Boil some water with 1 tbsp of salt sprinkled in, cook the crabsticks for 5 min. Drain the water.
3. Shred the crabsticks with a fork.
4. This is optional: mix the shredded crab with 1 tbsp sesame seed oil, 1 tbsp sushi soy sauce and 1/2 tbsp oyster sauce. Compulsory: Add 2 tbsp of Japanese mayonnaise (or just drizzle it all over) and mix.
5. Dry and salt the scallops for a while before soaking in buttermilk for a few min.
6. Mix flour, smoked paprika, onion powder, garlic powder, salt and pepper. Dredge the scallops in the flour mixture till fully covered. You can pour the scallops into a colander to separate from the flour.
7. Fry the scallops in oil over medium heat for about 3min or golden brown.
8. Fill a bowl with the cooked rice, drizzle with mayo, spread a layor of the kani mayo, sprinkle lemon pepper (or coarse black pepper), add the fried scallops on top. Makes 2 bowls.

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