Recipe of Homemade Baked Italian Beef Medallions and Leeks


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Baked Italian Beef Medallions and Leeks
Baked Italian Beef Medallions and Leeks

Before you jump to Baked Italian Beef Medallions and Leeks recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Healthy eating promotes a feeling of wellness. When we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between goodies. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?

Foods made from whole grains are great for a fast snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the processed grains we commonly find in our grocery stores.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to baked italian beef medallions and leeks recipe. You can cook baked italian beef medallions and leeks using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Baked Italian Beef Medallions and Leeks:
  1. Prepare Leeks (2 per person)
  2. Provide Olive oil
  3. You need Italian Seasoning (Garlic, Rosemary, etc)
  4. Use Sea Salt and Pepper
  5. Use Steak (or Pork!) Medallions
  6. Get Tin foil
  7. Provide Shredded Parmesian (optional)
Steps to make Baked Italian Beef Medallions and Leeks:
  1. Preheat Oven to 400F. Cut off the green ends of the leeks off and rinse the remaining white parts.
  2. Cut leeks in half and place them on an oiled baking pan (with rims). Drizzle olive oil and seasoning over them, and then lightly cover them with tinfoil.
  3. Place the pan in the oven, and adjust the temperature to 300F. Set a timer to 1.5 hours and wait.
  4. Once the timer sounds, uncover the leeks, and turn them over (flat side up). Place the meat Medallions on the pan next the leeks, sprinkle seasoning over them, and place back in oven.
  5. Set oven back to 400F, and set another timer for 15-20 min.
  6. Once this timer sounds, pull em out and serve the leeks and beef on plates. Sprinkle the shredded parmesian over each plate, and then don't forget to savor every bite!

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