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Before you jump to Fried rice plantains and fried chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than before and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried rice plantains and fried chicken recipe. To cook fried rice plantains and fried chicken you need 11 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Fried rice plantains and fried chicken:
- Prepare rice
- Take Fried chicken in stew
- Get Shrimps
- You need Onion
- Use Spring onions 10 lines
- Get Carrots 3 small sizs
- Use Green pepper one
- You need Green peas
- You need groundnut oil
- Get Salt
- You need Knorr cubes two
Steps to make Fried rice plantains and fried chicken:
- Wash your rice
- Perboil it for 15-20mins and wash and drain
- Cut your plantains
- Fry your plantains
- Fry till slightly brown
- Chop your ingredients
- Prepare your ingredients
- Pour your groundnut oil in a pot then add your veggies
- Add your washed and frozen shrimps
- Fry for 5mins
- Add your washed and perboiled rice to the mix and mix them all together
- Serve
- Store whatever is left in the freezer so it doesnt go bad.
- Enjoy your meal
It's a ubiquitous Caribbean dish that is served with almost every Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken and. Chicken Fried Rice with seasoned chicken, bacon, fluffy eggs, vegetables tossed in a Chinese sauce! Chicken - oh yes, because this is a Chicken Fried Rice after all! 😂 (Feel free to sub with other proteins). Onion and garlic - essential flavour base.
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