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Before you jump to Chinese Braised Pork Trotters recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chinese braised pork trotters recipe. You can have chinese braised pork trotters using 17 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Chinese Braised Pork Trotters:

1. Get Pressure cooker
2. Provide 2 pigs feet split
3. Use Thumb sized piece fresh ginger
4. Take 1 tsp. Salt
5. Use 2 Tbs. Hot sauce (optional)
6. Use Water to cover pigs feet
7. Prepare Wok
8. You need 2 1/2 cups pressure cooker broth
9. Use 1 finger size fresh ginger
10. Prepare 3 garlic cloves
11. Take 1/4 tsp anise powder
12. Provide 1/8 tsp powdered cloves
13. You need 1 tsp salt
14. Prepare 3 Tbl. Soy sauce
15. Prepare 3 Tbl. White wine
16. Prepare 1 Tbl. Sugar
17. Use 2 Tbl. Hot sauce

Instructions to make Chinese Braised Pork Trotters:

1. Clean your Trotters.
2. Place trotters in a pressure cooker, put water in, to almost cover them.
3. Add the rest of the pressure cooker ingredients.
4. Bring pressure cooker up to pressure (15 psi on mine), turn down heat to just maintain pressure. Cook for 15 minutes.
5. Let pressure release naturally, not rapid. About 10-15 minutes.
6. Heat a wok/stir fry/large pot on medium. Add trotters and broth from pressure cooker.
7. Clean ginger and garlic, slice them.
8. Add the rest of the Wok ingredients
9. Bring to a boil. Turn heat down to a simmer. Cover.
10. Simmer for 30 minutes, but turn them over every 10 minutes.
11. They are done.
12. Serve.
13. You can garnish them with chopped green onions, sesame seeds, flat leaf parsley. But I like them plain.

Rinse them thoroughly, and place them in a pot filled with enough water to completely submerge them. Place pork feet and ginger slices in a large pot and add water to cover pork feet. Discard water and wash pork feet carefully. Add pork feet into pressure cooker and add water until the pork is covered completely. Meanwhile, place the fermented beancurd into a bowl, add chinese cooking wine and mash with the back of a fork to break up the cubes and form a coarse slurry.

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