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Before you jump to Chinese Poached Chicken with Slow Cooker recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a good deal more popular than in the past and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose lots of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chinese poached chicken with slow cooker recipe. You can cook chinese poached chicken with slow cooker using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Chinese Poached Chicken with Slow Cooker:

1. Prepare 2 kg (4 lbs) chicken thigh
2. Get 5 cm (2 inches) ginger, cut into 3 parts and then crushed
3. Provide 10 garlic cloves, crushed
4. Use 4 green onion, the white part only, cut 1 inch
5. Take 2-3 tsp salt (according to taste)
6. Use 1 liter (1 quart) water
7. You need as needed soy sauce
8. Prepare 4 tablespoons sesame oil
9. Prepare 10 garlic cloves, chopped

Steps to make Chinese Poached Chicken with Slow Cooker:

1. Add water, ginger, garlic, scallions and salt to the slow cooker. Stir well. Add chicken. - Put the slow cooker lid on, press the "low" button and set the timer for 4 hours.
2. After 4 hours, check if the chicken has been cooked or not. Otherwise, cook for another hour (this depends on the size of the chicken).
3. Take the chicken out (save the broth for another use), brush the chicken with soy sauce.
4. Heat sesame oil, saute the chopped garlic until golden brown. Keep stirring, don't let it get burnt. Pour the garlic and the oil over the chicken that has been brushed with soy sauce.
5. Serve it with Hainanese rice (recipe 👉 https://cookpad.com/us/recipes/5403953-hainanese-rice-with-rice-cooker?via=sidebar-recipes) or warm white rice.

Authentic Chinese Poached Chicken (白切鸡 - bai qie ji), or "white cut chicken," is a special dish. It is both deceptively simple and delicious, served with minced ginger, scallions, oil, and salt. Otherwise, cook for another hour (this depends on the size of the chicken). Take the chicken out (save the broth for another use), brush the chicken with soy sauce. Place your chicken in the slow cooker.

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