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A large variety of easy health snacks is easily accessible. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to home-made teri oggys - or welsh pasties recipe. To make home-made teri oggys - or welsh pasties you only need 14 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Home-made Teri oggys - or Welsh pasties:

1. Take pastry
2. You need 500 grams plain flour
3. Prepare 250 grams butter
4. Get 1/2 tsp salt
5. You need 1 tsp paprika
6. Prepare 3 tbsp cold water
7. Provide filling
8. Use 200 grams potato sliced thinly
9. Take 200 grams Swede sliced
10. You need 100 grams onions sliced
11. Use 150 grams coarse minced beef ( you can add a bit more meat but traditionally there was little meat to go around so it was mainly a vegetable pasty)
12. Get 1/2 tsp salt
13. Get 1 tsp coarse ground black pepper
14. You need 1 egg beaten with 2 tablespoon milk to glaze (optional)

Steps to make Home-made Teri oggys - or Welsh pasties:

1. To make the pastry
2. Put flour and salt into a large bowl
3. Add the butter and rub in to the flour until it looks like breadcrumbs
4. Stir in the paprika
5. Add water a tablespoon at a time and cut in until the dough starts holding together then use your hands to bring together into a ball
6. Wrap in cling film and place into refrigerator for an hour
7. Make the filling by slicing all of the vegetables and mixing together with salt and pepper
8. Quarter the pastry and roll each piece til roughly round place a quarter filling onto one side and top with quarter meat
9. It's important to put the meat on top as the fat and juices run into the vegetables during cooking
10. Do same to all 4 pasties then transfer to prepared baking baking sheets
11. Brush with the egg wash
12. Bake at 190ºC, gas 5, in centre of oven for 40-45 minutes
13. Take out and let stand for 5 minutes
14. You can dice the veg instead but it should be small dice to ensure they cook through within the time, especially the Swede/Rutabaga

I also oftentimes buy the traditional version Cornish pasties from no other then the very famous "Cornwall. Welsh pasties are a welcome change from Cornish pasties - having moved from Have tried making them with home made pastry. Best of all, these homemade treats are incredibly easy with ingredients you already have on hand - peanut butter, some leftover pumpkin puree from the holidays, eggs and whole wheat flour. And bone-shaped cookie cutters are just so much fun to work with. Disposable pasties often come with their own adhesive, and reusable silicon pasties can be Pasties can be great for adding a little temporary coverage when you want to avoid wearing a bra.

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