Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Cauliflower fried rice recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower fried rice recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is usually a problem, however, with regards to eating between meals. Shopping for snack foods can be a struggle because you have a great number of options. Here are some healthy snacks that can be used when you need an instant pick me up.
When searching for a convenient nutritious snack, make sure you remember about yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt would make a fantastic snack, nevertheless. It contains a lot of calcium, proteins, and B vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Yogurt mixes wonderfully with nuts and seeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to cauliflower fried rice recipe. To make cauliflower fried rice you need 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Cauliflower fried rice:
- Prepare 1 head cauliflower
- Provide 1 tbsp coconut oil
- Use 4 slice bacon
- Provide 200 grams peeled and deveined prawns
- You need 4 eggs
- You need 1 tbsp fish sauce
- Provide 1 onion, chopped
- Use 2 garlic cloves
- Use 1/2 capsicum
- Provide 1/4 ginger
- Prepare 3 tbsp tamari
- You need pinch himalayan salt
- Provide pinch ground black pepper
- Get 3 tbsp chopped parsley
- You need bunch bean sprouts
- You need 1 chilli long red to serve
- Provide 1 lime wedges to serve
Instructions to make Cauliflower fried rice:
- Pulse cauliflower until it resembles rice
- Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked
- Whisk eggs and make a thin omelette, when cooked remove and slice thinly.
- Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through.
- Serve with splash of fish sauce and chilli if desired
So, is cauliflower really that versatile and can it really stand in for rice? Taste the cauliflower fried rice and adjust seasonings as desired. It is SO TASTY my kids thought it was real rice. Healthy, low carb, super light and flavourful. Make the Fried Rice: In the bowl of a food processor, pulse the cauliflower until the mixture resembles rice.
If you find this Cauliflower fried rice recipe valuable please share it to your friends or family, thank you and good luck.

