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Before you jump to Vegetarian Spinach Curry recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Healthy eating helps bring about a feeling of well being. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones contributes to a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for snack foods can be a challenge because you have a great number of options. Here are some healthy snacks that can be used when you need an instant pick me up.

Just about the most popular treats is natural yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a fantastic snack, nevertheless. It is a protein-rich resource of wholesome nutritional vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to vegetarian spinach curry recipe. You can have vegetarian spinach curry using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vegetarian Spinach Curry:

1. Use 1 cup Medium Onion, Chopped
2. Take 2 Garlic Cloves, minced
3. Get 1 tbsp Curry Powder(hot)
4. Prepare 1/2 tsp Indian Paprika
5. Prepare 1/2 tsp Turmenic
6. Take 1/2 tsp Cumin
7. Use 1 tbsp Olive Oil
8. Provide 1 14.5 oz can of Organic Diced Tomatoes
9. Get 10 oz of fresh baby Spinach
10. Prepare 1 15 oz can of Chickpeas, rinsed and drained
11. Take 1 cup Vegetable broth
12. Prepare 1/4 tsp Sea Salt
13. Use 1/4 tsp ground pepper

Instructions to make Vegetarian Spinach Curry:

1. In a nonstick skillet, cook onion,garlic until brown for 3-5 minutes
2. add curry,paprika,turmeric, cumin,salt and pepper. stir in mixture.
3. Stir in diced tomatoes, spinach and 1 cup of chickpeas
4. In a blender, combine the vegetable broth and remaining chickpeas.
5. Stir mixture into skillet and heat for 10 minutes and let simmer for 5 additional minutes.
6. Optional Balsamic Brown rice for side dish

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