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Before you jump to Rock Salt & Garlic Crushed Roasties recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.

You can see results without removing foods from your diet or make huge changes at once. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to rock salt & garlic crushed roasties recipe. You can have rock salt & garlic crushed roasties using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Rock Salt & Garlic Crushed Roasties:

1. Prepare Good roasting potatoes
2. You need Olive oil
3. You need Fresh rosemary
4. Use 5 cloves garlic
5. Provide Fresh ground rock salt and pepper

Instructions to make Rock Salt & Garlic Crushed Roasties:

1. Peel the potatoes and cut the bigger ones in half. Boil the potatoes until they are just cooked through. Drain and sit them in a colander over the pan to let them dry in the steam.
2. Pre heat a baking tray, drizzle with olive oil and add the potatoes, rosemary and garlic cloves to the tray. Turn them over in the oil and season with salt and pepper.
3. Bake for 45 mins at 190 C, turning occasionally. Then after 45 mins, very gently crush them into the tray using a potato masher. Season again with a bit more salt and pepper and a drizzle more oil. Then bake for another 15-30 mins.
4. Lovely served with a roast dinner, or on their own with a good garlic mayo.

A large chunk of naturally occurring salt crystals. It is often ground into fine grains before being used to flavor and preserve food. Rock salt is just coarse-grained table salt. Many stores sell it by the pound in bags. If you can't find any, then with a little work it's not hard to make your own.

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