Recipe of Super Quick Homemade Zucchini & Edamame Okonomiyaki


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Zucchini & Edamame Okonomiyaki
Zucchini & Edamame Okonomiyaki

Before you jump to Zucchini & Edamame Okonomiyaki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.

Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to zucchini & edamame okonomiyaki recipe. You can cook zucchini & edamame okonomiyaki using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Zucchini & Edamame Okonomiyaki:
  1. Provide 1 large Zucchini *about 300g
  2. Provide 1 Spring Onion *finely chopped
  3. You need 1/2 cup Edamame Beans *thawed if frozen
  4. Provide 1/4 cup shredded Tasty Cheese OR Pizza Mix
  5. Use 1/2 cup Self-Raising Flour
  6. Get 1/2 cup Water
  7. Take 1 Egg
  8. Use 1/8 teaspoon Salt
  9. Use 1/8 teaspoon Dashi Power *optional
  10. Prepare Oil for cooking
  11. Prepare Topping
  12. Provide Okonomiyaki Sauce
  13. Use Japanese Mayonnaise
  14. Get Aonori *optional
Steps to make Zucchini & Edamame Okonomiyaki:
  1. In a mixing bowl, combine Flour, Water, Egg, Salt and Dashi Powder to make batter.
  2. Slice Zucchini into thin strips, but not too thin, and add to the bowl. Add all other ingredients and mix well.
  3. Oil a barbecue hotplate or a frying pan and pour the Zucchini mixture to form a large pancake. *Note: You might prefer cooking 2 small pancakes.
  4. Cover with a lid and cook over medium low heat for 5 minutes. Flip the pancake over using a large plate, cover with the lid, and cook for 5 minutes until Zucchini mixture is cooked. You may turn the pancake over a few times while cooking.
  5. *Note: If you wish to bake it in the oven, bake at 220°C for 15 to 20 minutes or until cooked.
  6. Place the pancake on a plate, dress with Okonomiyaki Sauce and Japanese Mayonnaise, and sprinkle with Aonori.

There aren't many variations of zucchini, probably because anything varying far from your everyday. Zucchini (aka courgettes) are a member of the squash family. They are classified as summer Zucchini don't really have a great of flavour by themselves; everything hinges on their getting flavour. Define zucchini. zucchini synonyms, zucchini pronunciation, zucchini translation, English dictionary definition of zucchini. n. pl. zucchini or zuc·chi·nis A variety of summer squash having an elongated. How to cook zucchini by cutting lengthwise, oven-roasting with Here is one quick and easy way of preparing zucchini.

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