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Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably choose many items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy option that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to fried rice recipe. To make fried rice you need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Fried Rice:

1. Get Rice
2. Get large carrot cut in cube
3. Provide Green Peas
4. Use bulb onion dice
5. Take fresh pepper diced
6. Prepare cksp veg oil
7. Provide curry powder
8. Get green bell pepper cut in bit
9. You need salt
10. Take shrimps
11. Provide sausages diced
12. Prepare knorr cube
13. Use sweet corn
14. You need fried Chicken to serve

Steps to make Fried Rice:

1. Heat up water in a large pot and once its hot and boiling add rice and parboil till its almost tender and make sure to put enough water to cover the base of the rice
2. Heat up frying pan and add veg oil, once its hot, add onions and stir after a minute or 2 add pepper, stir in curry powder, knorr cube, shrimps, diced sausages and salt
3. Add the carrots, green peas and green bell pepper and sweet corn; mix everything together and set aside
4. In a separate pot, pour in a quarter of the rice and a quarter of the veggies mix and mix them together, do this continuously till you complete the process
5. Stir everything together and allow the fried rice to heat up then turn off the heat and serve with fried chicken

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