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Healthy eating is today much more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.

If you want to see results, it is definitely not essential to drastically alter your eating habits. Even more crucial than totally changing your diet is just substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will discover that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mike's, "what the kale?" chef's salad recipe. You can have mike's, "what the kale?" chef's salad using 30 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Mike's, "What The Kale?" Chef's Salad:

1. You need ● For The Chef's Salad [chilled produce as needed]
2. Get Fresh Chopped Crispy Kale [75%]
3. Use Fresh Chopped Crispy Butter Leaf Lettuce [25%]
4. Provide 1 " Cubed Chopped Turkey
5. Provide Shredded Rotisserie Chicken
6. Get 1 " Cubed Honey Baked Ham
7. Use 1 " Cubed EX Sharp Cheddar Cheese
8. Get 1 " Cubed Swiss Cheese
9. Prepare Crumbled Feta Cheese
10. Get Shredded Parmesan Cheese
11. Get Thick Sliced Mushrooms [clean wiped dry - not washed]
12. Take 1 " Sliced Cucumbers
13. Provide 1 " Extra Firm Chopped Tomatoes
14. Prepare 1 " Chopped Yellow Zucchini
15. Get 1/2 " Chopped Celery
16. Get 1/2 " Chopped Carrots
17. Provide Thin Sliced Green Bell Peppers
18. Get Halved Black Olives
19. Get Thin Sliced White Onions
20. You need Thin Sliced Radishes
21. Prepare Chopped Green Onions
22. Get Fully Drained Chopped Artichokes [in water]
23. Take Sun Dried Tomatoes [in oil]
24. Get Fine Chopped Fresh Parsley
25. You need Fresh Ground Black Pepper [to taste]
26. You need ● For The Toppings [as needed]
27. Use Boiled Eggs Halved
28. Prepare Fresh Garlic Croutons
29. Get Real Ranch Dressing [from packet with whole milk & mayo]
30. Provide Quality Italian Dressing [homemade is best]

Steps to make Mike's, "What The Kale?" Chef's Salad:

1. Mix your dressings well and chill.
2. Bring your older room temp eggs to a steady boil. Then turn off heat and cover. At 18 minutes drain and refill pot with cold water.
3. Chop all of your vegetables and peel your eggs.
4. A spicy zesty Chef's Salad.
5. Feel free to get creative with this salad!
6. Serve with sides of chilled dressings and croutons. Enjoy!

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