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Before you jump to Edamame Mochi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of simple changes.

You can obtain results without removing foods from your diet or make huge changes at once. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to edamame mochi recipe. You can have edamame mochi using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Edamame Mochi:

1. You need 220 g Glutinous Rice Flour
2. Prepare 1 cup (250 ml) Warm Water
3. Provide 1/4-1/2 teaspoon Salt
4. Take 1/2 cup Edamame Beans *thawed if you use Frozen Edamame Beans
5. Prepare Potato Starch Flour to prevent Mochi to stick to hands

Steps to make Edamame Mochi:

1. Mix Glutinous Rice Flour, Warn Water and Salt in a heat-proof bowl until smooth. Add Edamame Beans and mix to combined.
2. Cover the bowl with a plate, heat in the microwave for 1 minute, stir well with a wet spatular, and heat 2 more minutes or until the mixture is cooked through. When the colour becomes slightly transparent (not white), it is cooked. - *Tips: As the mixture is very sticky, wet the spatular with warm water frequently and sprinkle some warm water over the mixture as you stir.
3. Spread plenty of Potato Starch Flour on a large plate, using a wet spatular, take the thick and sticky ‘Mochi’ mixture onto the plate. Sprinkle extra Potato Starch Flour over the ‘Mochi’ as well. Set aside, because it is still too hot to handle.
4. When Mochi is slightly cooled, divide into 12 portions, and remove excess Starch.
5. Enjoy with your favourite sauce. Soy Sauce is good, but I like the mix of Soy Sauce & some Sugar.

Edamame /ˌɛdəˈmɑːmeɪ/ is a preparation of immature soybeans in the pod, found in cuisines with origins in East Asia. The pods are boiled or steamed and may be served with salt or other condiments. Edamame are green, young soybeans, the taste is similar to nuts. Roasted sesame seeds on top, this is a tasty but healthy fat free sweet/snack. One type of mochi that utilizes edamame as its main component is Zunda.

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