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Yogurt is often a snack many people take for granted. Eating yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt would make a amazing snack, however. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by the majority of people. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.

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We hope you got insight from reading it, now let’s go back to you tiao | chinese cruller recipe. chinese cruller using 11 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make You Tiao | Chinese Cruller:

1. Provide 125 g Water,
2. Use 6 g Sea Salt,
3. Provide 6 g Egg White,
4. You need 1 g Baking Powder,
5. You need 3 g Baking Soda,
6. Use 1 g Ammonium Bicarbonate,
7. Get 200 g Unbleached All Purpose Flour,
8. Get Canola / Grapeseed / Peanut / Vegetable Oil, For Deep Frying
9. Take Gianduja, For Serving
10. Get Icing Sugar, For Dusting
11. You need Cinnamon Powder, For Dusting

Steps to make You Tiao | Chinese Cruller:

1. You can check out my previous recipe for Gianduja. Or visit: https://www.fatdough.sg/post/gianduja
2. In a large mixing bowl, combine water, salt, egg white, baking powder, baking soda and ammonium bicarbonate. - - Stir to combine well and dissolve all the leavening agents. - - Gradually, add in the flour while still mixing with your other hand or spatula.
3. Combine the mixture well until it becomes a dough. You can do this by hand or a spatula. - - Once it becomes a dough, knead the dough inside the bowl until all the nooks and crannies of flour are kneaded into the dough, about 3 to 5 minutes. - - Transfer to a very lightly floured surface, continue kneading for another 3 to 5 minutes.
4. The dough should be smooth and not sticky. It should pass the "window-pane" test. - - The hydration is 62.5%. The ratio of water to dough should be just right. But, if the dough is too dry, add in water, 1 TBSP at a time. If the dough is too sticky, add in flour, 1 TBSP at a time. - - Roll the dough into a ball.
5. Lightly grease the mixing bowl and dough ball with oil. - - Cover with a damp lint-free kitchen towel. - - Set aside for 1 hour. - - Grease working surface lightly with oil.
6. Roll the dough into a rectangle with about 1/8 inch thickness. - - Slice the rectangle into half lengthwise. - - Slice into 1 inch thick ribbons. - - You should get 28 ribbons.
7. Stack 1 ribbon onto another ribbon which makes 14 stacked ribbons. - - Slice the stacked ribbons into halves. - - You should end up with 28 small stacked ribbons.
8. Cover with the damp lint-free kitchen towel. - - Set aside for 15 mins. - - Prepare a dutch oven, over medium-high heat with at least 2 inches of oil. - - To check the temperature, insert a wooden chopstick into the oil. If bubbles form around the chopstick, the oil is ready for deep frying.
9. Cover the rest of the dough when working with 1. The will prevent the rest of the dough from drying out.* - - Press a chopstick in the center of the stacked ribbon gently lengthwise to create a sort of groove. - - Gently pinch both ends and stretch.
10. Just before dropping into the oil, give the dough another stretch. - - Be very careful as the oil is super hot. - - The dough will puff up immediately.
11. Once the bottom is golden brown, flip. - - Deep fried until both sides are golden brown. - - Remove from heat and set aside on a wire cooling rack or a plate lined with kitchen paper to drain off excess oil.
12. Repeat the process for the remaining dough. - - Serve with some Gianduja immediately. - - You can dust the You Tiao with some icing sugar and cinnamon powder. I prefer mine plain.

Youtiao in fact is deep-fried Chinese breadstick. The perfect match with Youtiao is soy milk. Once the breadstick soaks in the soy milk, the bouffant texture will absorb the soy milk and thus creating a very special taste. Besides its Chinese name, you'll sometimes see it on menus in America being called "Chinese cruller," "Chinese oil stick" or "Chinese doughnut". Whatever you call it, just please do not call it a Chinese churro.

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