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Before you jump to Chinese style Stir-Fry Containing Green pepper and Meat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.

If you want to see results, it is definitely not a necessity to drastically modify your eating habits. Even more important than completely altering your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chinese style stir-fry containing green pepper and meat recipe. To make chinese style stir-fry containing green pepper and meat you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chinese style Stir-Fry Containing Green pepper and Meat:

1. Use 1 piece Green bell pepper
2. Prepare 400 grams Meat (Recommend Pork Loin or Chicken Breast)
3. Provide 1 tbsp Potato Starch
4. Use ★2 tbsp Oyster Sauce
5. Use ★1 tbsp Soy Sauce
6. Get ★1 tbsp Sake (Japanese cooking wine)
7. Take 1 tbsp Oil

Steps to make Chinese style Stir-Fry Containing Green pepper and Meat:

1. Put ★ ingredients (Oyster sauce, Soy Sauce, Sake) in a bowl and mix well. This is sauce.
2. Cut the meat into 1 cm strip. Sprinkle 1 tbsp ★ sauce on the meat and rub well. Keep it for 10 minutes in a refrigerator.
3. Cut the green bell pepper into 1 cm strip.
4. Sprinkle 1 tbsp Potato starch on the meat and rub well.
5. Heat 1 tbsp oil in a frying pan (Medium heat). Put the meat and stir-fry for 2 minutes. Add green bell pepper and stir-fry for 1 minute.
6. Add the remain ★ sauce in the frying pan and stir-fry quickly.

Stir fry tender beef flanks with red and green bell pepper to perfection. Below are the list of ingredients: So, you can copy. Shred beef and then put in a bowl. Then add cooking wine, cornstarch, salt, sliced ginger and black pepper powder into a bowl. Tender flank steak is especially tasty.

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