Hey everyone, welcome to my recipe site, looking for the perfect Sweet potatoes recipe? look no further! We provide you only the perfect Sweet potatoes recipe here. We also have wide variety of recipes to try.

Before you jump to Sweet potatoes recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

We are all aware that eating healthy meals can help us really feel better inside our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for treats between meals. Shopping for goodies can be a challenge because you have so many options. Here are a few healthy snacks that you can use when you need a fast pick me up.

Probably the most popular snack foods is natural yogurt. Sometimes people elect to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by the majority of people. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.

A large assortment of easy health snacks is easily available. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sweet potatoes recipe. To make sweet potatoes you need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Sweet potatoes:

1. Get Filing
2. Use Sweet potatoes or Yams
3. Provide Melted butter
4. You need Milk
5. Get Eggs
6. Prepare White sugar
7. Prepare Vanilla
8. You need Salt
9. Provide Cinnamon
10. You need nutmeg
11. Take Topping
12. Take Packed brown sugar
13. You need Shredded coconut
14. Prepare Chopped walnuts or pecans
15. Prepare Melted butter

Steps to make Sweet potatoes:

1. Boil your sweet potatoes or yams until tender. Let them cool, then peel and cut into smaller pieces
2. Add sweet potatoes and remaining ingredients for the filling in a shallow dish and mix on medium speed until smooth.
3. In separate bowl, combine topping ingredients and add crumble to the top of the filling
4. Bake covered at 375 for 20-25mins. Then uncover and bake an additional 5-8mins or until the crumble is browned
5. if you use unsweetened shredded coconut for your topping, up your brown sugar by a bit. I used sweetened shredded coconut so I only added a 1/2cup of brown sugar

Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular. Sweet potato flesh colors come in shades of orange, yellow-orange, white, purple and red.

If you find this Sweet potatoes recipe valuable please share it to your good friends or family, thank you and good luck.