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Before you jump to Chinese chives omelet recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than it used to be and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chinese chives omelet recipe. You can cook chinese chives omelet using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chinese chives omelet:
- Use 1/2 pack Chinese chives
- Take 3 pieces Eggs
- Prepare 1.5 tbsp Soy Sauve
- Use 4 tbsp Milk
Instructions to make Chinese chives omelet:
- Cut the Chinese chives into 3 cm length.
- Beat the eggs in a bowl. Add the soy sauce and milk, then mix it well.
- Heat 1 tsp of oil in a pan, and stir fry the chinese chives quickly.
- Add beaten eggs, stir it easily to draw a circle slowly into from the outside. When one side become brown, turn it over and bake the other side.
Gather and align them lengthwise on chopping board and coarsely slice them crosswise, about half cm in length. Beat eggs (I use a pair of chopsticks), fish sauce and wine in a bowl until they are frothy. Stir in Chinese chive and corn starch solution. When the pan is hot, add just enough egg mixture to coat bottom of pan, swirling to ensure complete distribution. Break eggs into a mixing bowl, add in corn flour and mix well.
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