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Before you jump to Chicken Dumpling Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, just making a few modest changes can positively impact everyday eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chicken dumpling soup recipe. To make chicken dumpling soup you only need 18 ingredients and 20 steps. Here is how you do it.

The ingredients needed to cook Chicken Dumpling Soup:

1. Use dumplings
2. Use flour
3. Get salt
4. Prepare cold water
5. Get chicken stock
6. Use water
7. You need chicken
8. Use salt
9. Provide oil
10. Prepare Roux
11. Provide margarine
12. Use flour
13. Provide soup
14. Use stock celery
15. Get cilantro
16. Prepare onion
17. Take green beans
18. Provide carrots

Steps to make Chicken Dumpling Soup:

1. Dumplings:
2. Sift flour and salt together
3. Slowly add cold water while stirring constantly until dough is well incorporated
4. start rolling the dough until 1/2 inch thick
5. Cut dough into desired shapes.
6. refridgerate dough until ready to use.
7. Chicken Stock:
8. Add water, salt and 2tbs. oil in a large pot bring to a boil.
9. add can of chicken and boil for about 5 min, then set to the side.
10. note: you can add some chicken bouillon to your stock to add more flavor.
11. Roux
12. add 1 tbs of butter in a pan over high heat
13. slowly add 1 tbs of flour and whisk
14. whisk in chicken stock until it thickens to the consistency you desire
15. note: use about 1 cup of chicken stock for the roux
16. Soup:
17. In a large pot over med. heat add 1 tbs oil, cook all veggies for 5 min.
18. add 5 cups of chicken stock and bring to a boil
19. now add your roux and stir thoroughly
20. Finally remove your dumpling dough out of the fridge wait a min. then add to soup, boil and serve.

Creamy chicken soup is good all on it's own, but adding doughy pillows of stock-simmered dumplings, well that just takes it to an entirely new level. Besides the airy, doughy texture, I love that dumplings. This creamy Chicken and Dumplings recipe is the ultimate comfort food! Fluffy, homemade dumplings in the most flavorful chicken soup. My favorite soup from my childhood, Chicken Noodle & Dumpling Soup is made with homemade egg noodles, easy dumplings from scratch, and loaded with shredded chicken, carrots, cabbage, celery.

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