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Before you jump to Curried Potato Pastie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.

In order to see results, it is definitely not a requirement to drastically change your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to curried potato pastie recipe. To cook curried potato pastie you only need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Curried Potato Pastie:

1. Use Ready-made Puff pastry
2. Take Potatoes
3. Use Frozen peas
4. Use Oil
5. Prepare Onion
6. Take Curry paste (any)
7. You need Mustard seeds
8. Take Lemon (juiced)
9. Take Coriander
10. Provide Egg (for egg wash)

Instructions to make Curried Potato Pastie:

1. Heat a large pan of water - TIP.Heat the water in a kettle first then heat it - Add the potatoes and cook for 8mins until just soft. Add the peas in the pan just before the end of cooking time then Drain and set aside
2. In a frying pan, heat the oil and then fry the onion until soft and a little golden. Add the curry paste and mustard seeds and fry for a few more minutes until fragrant
3. Carefully stir in the potatoes and peas, trying not to mash the potatoes. Mix well then add the lemon juice and coriander and leave it to cool for 10-15 mins
4. Heat the oven to 200°C/ fan 180°C. Unroll the pastry. And roll out the dough on a floured surface 20cm by 20cm. Then cut them into 4 squares. Add the filling on to the pastry and close into packets. Add egg wash on to the pastry and Heat in the oven for 20 mins until puffed and golden. You can serve with fresh salad

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