Hey everyone, welcome to our recipe page, if you're looking for Ugly Smoked Sausage Casserole recipe, look no further! We provide you only the best Ugly Smoked Sausage Casserole recipe here. We also have wide variety of recipes to try.

Before you jump to Ugly Smoked Sausage Casserole recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

We are all aware that having healthy meals can help us really feel better inside our bodies. We are likely to feel way less gross when we increase our intake of healthy foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be difficult if it is snack time. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often allow you to be sleepy. Regarding almonds, however, they wont allow you to long for a nap. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds often give you a general increased a feeling of well-being.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to ugly smoked sausage casserole recipe. To cook ugly smoked sausage casserole you only need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Ugly Smoked Sausage Casserole:

1. Use 1 (12 oz) beef smoked sausage "rope"
2. Get 1 (14.5 oz) can stewed tomatoes
3. Provide 1 large yellow onion
4. Provide 2 small zucchini
5. Prepare 2 small to medium yellow squash
6. Take 8 oz mushrooms (white button or cremini)
7. You need 1 stick butter
8. Prepare 1 1/3 cup yellow corn meal
9. Get 1/2 cup all purpose flour
10. Get 1/2 cup water
11. Prepare 1-1 1/2 tsp salt (start with 1, adjust to taste)
12. Get 1/4 tsp black pepper

Steps to make Ugly Smoked Sausage Casserole:

1. Prep: Cut sausage, zucchini, and yellow squash in half lengthwise, then slice to 1/2"thick slices. Clean and quarter mushrooms. Chop onion to 1/2" pieces. Preheat oven to 350°F.
2. Melt butter in a large, deep sided sautée pan over medium heat. Add all ingredients prepped in step 1. Sprinkle with salt and pepper. Cook until veggies begin to just soften, stirring often. About 10 minutes.
3. Add tomatoes with juices. Use spoon to break up some of the tomato slices into smaller pieces. Stir in water. Simmer 5 more minutes.
4. Turn off heat. Combine corn meal and flour in a medium bowl. Add to veggie mixture. Stir to combine. It will look gloppy and pastey. This is good. Lol
5. Press mixture into a greased 9x13" casserole. Bake uncovered 20 minutes. Remove from oven. Let sit 5-10 minutes before serving. Enjoy.

If you find this Ugly Smoked Sausage Casserole recipe valuable please share it to your close friends or family, thank you and good luck.