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Before you jump to Chinese fried rice😋 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily has many benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy a lot of items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy option that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chinese fried rice😋 recipe. To make chinese fried rice😋 you only need 28 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Chinese fried rice😋:

1. Take 1 cup rice soaked after rinsing
2. Prepare 1 big onion diced
3. Provide 1 cup peas
4. Use 1 cup boiled beans any
5. Take 1 cup potatoes diced
6. Take 1 cup tomatoes diced
7. Take 1 cup carrots chopped
8. Provide 1 cup cauliflower florets
9. Get 1 cup sweet corns
10. Prepare 1 cup boiled garbanzo beans
11. Take 1 cup mushrooms diced
12. Take 2 tbsp salt
13. You need 1 tbsp red chilli powder
14. You need 1 tbsp garam masala
15. Take 1 tsp turmeric
16. You need 1 tsp black pepper
17. Prepare 1 tbsp chaat masala
18. Prepare 1 tbsp cumin powder
19. Take 1 tbsp cumin seeds
20. Get 1 tbsp coriander powder
21. You need 1 tbsp mustard seeds
22. Get 2 tbsp ginger garlic grated
23. Use 2 green chilli chopped
24. You need 1 packet Chinese fried rice masala
25. Prepare 2 tbsp soy sauce
26. Get 2 tbsp ketchup
27. Provide Half cup cashew
28. Take Half cup chopped almonds

Instructions to make Chinese fried rice😋:

1. Let's first put rice in a pan and add double of water then boil it.just remember do not boil completely just half boil them
2. Now in a pan put 4 tbsp oil and add boiled rice.stie for 5 minutes.take out and add then cumin seeds+ginger+garlic+green chilli
3. Roast them and add onion with all the spices and saute completely for 5 minutes.then add all the vegetables and cook by covering at medium flame for softened the vegetables.
4. When vegetables look softened then add fried rice with Chinese masala and soy sauce+ketchup.cook well and just cook after mixing at medium flame.after cooking 4 to 5 minutes let cover the utensil for 6 to 7 minutes for a good steamed rice.turn the gas off when covering
5. Enjoy so yumm fried rice in some different way.stay safe stay healthy and happy

The trick with fried rice is to keep it really simple and traditional - just some really fresh and fluffy eggs, onion, bacon or Chinese sausage, ginger and some spring onions. Then, heat a skillet or wok and add a neutral oil, like canola or corn oil, which won't distort the flavor of your dish. Fried rice is one of the most popular Chinese recipes ever. I am sure everyone has had fried rice from takeouts or restaurants. There are many variations of this dish; regardless of the types, fried rice fits everyone's palate and it's filling as a meal.

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