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Before you jump to Kanya's Shrimps Fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kanya's shrimps fried rice recipe. You can cook kanya's shrimps fried rice using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Kanya's Shrimps Fried rice:
- Provide 3 cup cooked rice
- Use 500 grams shrimps / cleaned / devained
- Provide 6 clove garlic
- Prepare 1/2 tbsp soya sauce
- Get 1 tsp ground black pepper
- You need 2 tsp sugar
- Prepare 1 bunch spring onion
- Take 3 yard long beans/ sting beans some called..or any beans you have
- Provide 4 eggs
- Prepare 1 1/2 tsp salt
Steps to make Kanya's Shrimps Fried rice:
- Fresh shrimps is the best if you can provide,clean ,devain ..set aside,but if not ,frozen is more convenienc..
- Chop up yard long beans,crush garlic ..stir fry both on medium heat, until garlic is light brown
- Crack 4eggs in ,scramble,when eggs start to set add rice,stir to mix
- Add shrimps,seasoning by salt and pepper,soya sauce,sugar ,approximately 4 mins until shrims cook,add chopped spring onion,heat off
- Serve hot with lime sliced,seasoning fishsauce as Thai way,some spring onion,some cucumber if you want :)
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