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Before you jump to Rajma Chawal - Favourite Lunch recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Wholesome eating helps bring about a feeling of well being. We have a tendency to feel way less gross when we increase our intake of healthy foods and decrease our consumption of junk foods. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Shopping for goodies can be a difficult task because you have so many options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run may be much healthier with wholesome chips and crackers. Make the modification from refined products including white bread to the healthier whole grain options.
A large assortment of instant health snacks is easily available. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to rajma chawal - favourite lunch recipe. To make rajma chawal - favourite lunch you only need 22 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Rajma Chawal - Favourite Lunch:
- Get 1 cup kidney beans (Rajma) soaked overnight, boiled
- Take 2 tbsp mustard oil
- You need 1 bay leaf
- Use 2 black cardamoms
- You need 3-4 black peppercorns
- Prepare 2-3 cloves
- Get 1 cinnamon stick
- Provide 1/2 tsp cumin seeds
- Use 2 onion paste
- Get 2 tomato paste
- You need 2 tsp ginger+ garlic paste
- Prepare 2 green chilli paste
- You need 1/2 tsp Coriander powder
- Prepare 1 tsp garam masala
- You need 1/2 tsp Red chilli powder
- Take 1/3 tsp turmeric powder
- Take to taste Salt
- Get as required Water
- Provide For (chawal):-
- Use 1 cup rice
- Get 2 cups water
- Take 1 pinch salt
Steps to make Rajma Chawal - Favourite Lunch:
- Wash the rajma and soak in water overnight. Wash it again and pressure cook with 2 cups of water salt and turmeric. Once the rajma is soft remove it from heat, keep aside.
- Make a paste of onion tomatoes, ginger, garlic, green chilli keep aside.
- In a deep bottomed pan, heat mustard oil, add black cardamoms, bayleaf, cinnamon, clove, peppercorns, cumin seeds saute for few minutes. Add prepared paste saute for 5-6 minutes.
- Add Coriander powder, garam masala, red chilli powder, salt to taste, cook till the oil starts leaving the sides of the pan.
- Now add boiled Rajma and one cup water mix well, cook covered for 10-12 minutes.
- Ready to serve.
- For steamed cook Rice:- Wash rice in a running water, Then add large deep bottomed pan with 4-5 cup water in it. Add little salt mix.
- Once the rice is soft and double in size, strain the water.
- Allow it to air 2-4 minutes. Serve hot with Rajma.
We are no exception, I simply love this combo! and, I have my favourite Rajma During my growing up years, I and my younger sister always used to look forward to Sundays, because Rajma chawal would be the highlight of the lunch. Rajma chawal is a complete dish apt for lunch and dinners. It is made using rajma that is red kidney beans or small red beans This punjabi dish has become one of my favorites along with punjabi chole. The chawal recipe has got the gravy texture and the rajma is cooked or. Rajma Chawal is a very famous dish from north Indian cuisine.
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