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Before you jump to Smoked Sausage Breakfast recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

Healthy eating promotes a feeling of health and wellbeing. When we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.

When looking for a convenient nutritious snack, make sure you remember about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt when it comes to a wholesome snack though. Along with calcium, it is a good supplier of aminoacids and vitamin B. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by most people. Yogurt combines wonderfully with nuts and seeds. This reduces your sugar consumption without lowering the taste of your snack.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to smoked sausage breakfast recipe. To cook smoked sausage breakfast you need 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Smoked Sausage Breakfast:

1. Get smoked sausage)
2. You need eggs
3. Use black pepper
4. Prepare crushed red pepper
5. Take milk or creamer
6. Get Olive oil
7. Provide onion, sliced
8. Get shredded triple cheddar cheese
9. You need Green onions for topping

Steps to make Smoked Sausage Breakfast:

1. Slice up your smoked sausage, set to the side……
2. In a large bowl combine eggs, black pepper and crushed red pepper, set bowl to the side…..
3. Now add in your milk or creamer, whisk lightly……
4. Heat a few tablespoons of olive oil in a large pan…….
5. Take your sliced onion and smoked sausage and sauté in olive oil until onion is slightly tender and sausage is browned……
6. Add in your egg mixture, stir lightly……
7. Reduce heat to low and add your shredded triple cheddar cheese on top of eggs, stir lightly then add some chopped green onions on top of cheese, cover until cheese has melted and eggs are set…….
8. Serve and enjoy 😉!

Feel free to get creative with your You can reuse the meat in the broken section or make breakfast patties with it. This Easy Sausage Breakfast Casserole is packed with veggies, cheese and smoked sausage! It's perfect to feed a crowd and the recipe is so easy you can't go wrong! You can cook breakfast sausage links and breakfast sausage patties using this method. The exact baking times may vary, but the overall process should remain the same for both types.

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