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Before you jump to Pastitsio recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making some small changes can positively impact daily eating habits.

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Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pastitsio recipe. You can have pastitsio using 20 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Pastitsio:

1. Use Olive Oil
2. Prepare Ground Beef
3. You need Dry White Wine
4. Prepare Tomato Puree
5. Prepare Yellow Onion
6. Take Chopped Fresh Parsey
7. Take Ground Allspice
8. Take Grated Parmesan Cheese
9. You need Breadcrumbs
10. Use Elbow Macaroni
11. Take Egg Whites
12. Take Unsalted Butter
13. You need Salt and Pepper to taste
14. Get Ground Cinnamon
15. Get Bechamel Sauce
16. Use Unsalted Butter
17. Provide All Purpose Flour
18. Provide Milk, warmed
19. Get Yolks, lightly beaten
20. Prepare Nutmeg

Steps to make Pastitsio:

1. Heat olive oil in large saute pan. Add ground beef and cook over medium heat. Add onions and cook until translucent.
2. Add wine, tomato sauce, parsley, allspice, cinnamon, salt and pepper. Allow to simmer over low heat 10 minutes. While sauce is simmering cook pasta.
3. Rinse noodles to cool slightly.
4. Stir breadcrumbs into meat sauce to absorb extra liquid. Remove from heat.
5. Melt 1/2 cup of butter in pasta pot and return noodles to the pot. Stir in beaten egg whites and 1 cup of Parmesan cheese. Toss lightly, do not break noodles.
6. Brush pan with olive oil. Layer bottom with half the noodles. and press down firmly. to make flat.
7. Layer beef evenly over pasta. Layer remaining pasta over beef.
8. Preheat oven to 350°F and start preparing Bechamel Sauce.
9. Melt butter in sauce pan over low heat. Using a whisk add flour continuously stirring to make smooth. Allow mixture to cook not brown.
10. Add warm milk in a steady stream, whisking continuously. Simmer over low heat until thickened but does not boil.
11. Remove from heat and add in beaten yolks. Add a pinch of nutmeg.
12. Bechamel Sauce is thicker than gravy but not as thick as pudding. Pour sauce over noodles making sure to pour down into the corners. Layer with Parmesan cheese.
13. Bake 45 minutes or until golden.

This version substitutes beef in place of the lamb to suit American tastes. Greek pastitsio (Pastichio) - a layer of pasta with cheese, layer of delicious meat mixture with tomato sauce and covered with third layer of rich béchamel sauce. Pastitsio-famous Greek Mac and cheese in the world! Litsa! - Pastitsio If you like pasta and I am sure you do, take the time to make this amazing pasta dish. This pastitsio recipe makes a lot and is just incredible.

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