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Before you jump to Easy Scallop Lunch recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We are very mindful that having healthy snacks can help us really feel better inside our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of processed foods. A bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for snacks between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

Whole grain snacks are an superb choice for a fast balanced snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run may be much healthier with wholesome chips and crackers. Choosing whole grain food items is always much better than eating the refined grains we commonly obtain in our grocery stores.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to easy scallop lunch recipe. You can have easy scallop lunch using 4 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Easy Scallop Lunch:

1. Provide 5 Fresh Scallops
2. Get 1 tsp minced garlic
3. Prepare 1 tbsp Olive oil
4. Prepare 1 tsp Lemon pepper seasoning

Instructions to make Easy Scallop Lunch:

1. Rinse and dry scallops
2. Heat olive oil on medium heat in a wok or sautee pan.
3. Add garlic and lemon pepper and sautee for 1-2 minutes, slightly browning garlic.
4. Add Scallops and cook until browned and flaky looking, turning every 2minutes. (About 10 minutes total, depending on size of scallops)
5. Enjoy!

And cooking scallops is speedy too—you can sit down to a great scallop dinner in less time than it takes to drive across town to a high-end seafood hotspot. We'll show you how to cook scallops any. Creamy Garlic Scallops - easy, creamy and one of the best scallop recipes ever. Seared scallops are incredibly easy to make at home and insanely delicious. Ten minutes is all you need to make.

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