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Before you jump to Sweet potato Roasties recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a couple of small changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably buy lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sweet potato roasties recipe. To make sweet potato roasties you only need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Sweet potato Roasties:

1. Take 2 parboiled sweet potatoes
2. Provide 1 small capsicum
3. Take 1/2 cup chopped cabbage
4. Get 1/4 cup chopped coriander
5. Prepare 1 small onion chopped
6. Get Lemon juice
7. Provide Salt
8. Take 1/2 tsp chilli ginger paste
9. Get 1/4 tsp pepper powder
10. Use 2 tbs sesame seeds
11. Prepare 3-4 tbs Oil
12. Provide 2 tbs corn flour
13. You need 1 boiled potato (optional)

Steps to make Sweet potato Roasties:

1. Peel the skin of parboiled sweet potatoes
2. Grate sweet potatoes, mix with other ingredients,make dough..
3. Make small rolls,press with fingers n make small roasties.
4. Roast these roasties in oil from both the sides,till it becomes golden in color.Sorinkle some sesame seeds n roast again.
5. Serve hot with soup.

You'll find our foolproof recipe here. Roasted sweet potatoes are an easy sheet pan recipe. They're perfectly seasoned and will satisfy all your savory cravings. Stick the word "fondant" in front of "potato", and suddenly your everyday spuds sound a whole lot fancier. These simple roasted sweet potatoes are an easy side dish that everyone loves!

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