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Before you jump to Healthy Lettuce Salad with Homemade Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some minor changes can positively affect daily eating habits.

Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to healthy lettuce salad with homemade dressing recipe. You can cook healthy lettuce salad with homemade dressing using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Lettuce Salad with Homemade Dressing:

1. You need Lettuce (roughly chopped)
2. Provide Cooked black bean (I used the new and the leftover one)
3. Take Shredded yams
4. Get Chopped red onion
5. Prepare Whole corn kennel (I used leftover corn salsa) chopped cilantro)
6. Use For the salad dressing:
7. Provide tangerines
8. Get Salad toppers (optional)
9. Get lemon juice
10. You need Chopped Thai chilies (optional)
11. Provide Salt and pepper

Steps to make Healthy Lettuce Salad with Homemade Dressing:

1. Https://www.youtube.com/watch?bhi=Yczlxldt1P0&feature=share
2. Okay, in the mixing bowl or salad bowl combine all the salad ingredients. Accept the salad toppers.
3. Then makes the salad dressing by combined all the salad dressing ingredients and stir or whisk well. Pour into the mixed salad, then mix well.
4. Transfer to individual salad bowl and sprinkle with any salad toppers (optional), and ready to serve. Enjoy!
5. HappyCooking!

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