Hey everyone, welcome to my recipe site, if you're looking for Aunt Cathy's Yam bake recipe, look no further! We provide you only the best Aunt Cathy's Yam bake recipe here. We also have wide variety of recipes to try.

Before you jump to Aunt Cathy's Yam bake recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Healthy eating encourages a feeling of wellness. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of junk foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for goodies can be a struggle because you have so many options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.

Certain foods made from whole grains are fantastic for a easy snack. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Make the modification from refined products including white bread to the healthier whole grain alternatives.

A large variety of quick health snacks is easily obtainable. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to aunt cathy's yam bake recipe. To make aunt cathy's yam bake you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Aunt Cathy's Yam bake:

1. Provide packed brown sugar
2. Provide chopped walnuts
3. You need 40oz yams (or 4 med fresh chopped)
4. You need cinnamon
5. Get chopped apples(red or green)
6. Get mini marshmallows (optional)
7. Use butter cut up

Instructions to make Aunt Cathy's Yam bake:

1. mix together brown sugar, walnuts, cinnamon, apples. set a side
2. drain yams, in a 2qt casserole dish layer yams then brown sugar mix, yams, brown sugar should end up with brown sugar layer on top.
3. dot with butter (may need more if using fresh yams)
4. bake @ 350ºF for 30min uf using canned yams 45 min or till potatoes get soft if using fresh yams
5. turn oven up to 425ºF bake for 10 more minutes, if using marshmallows this is when you add them

If you find this Aunt Cathy's Yam bake recipe helpful please share it to your friends or family, thank you and good luck.