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Before you jump to Shrimp fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can also be good for your skin because it is a great source of vitamin E. If you presently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to shrimp fried rice recipe. You can have shrimp fried rice using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Shrimp fried rice:

1. Use oil
2. Prepare medium eggs, scrambled
3. Prepare Shrimp
4. Provide cooked rice
5. Get soy sauce
6. Get zucchini
7. Prepare carrots
8. You need medium onion, chopped
9. You need broccoli, chopped
10. Take Chinese five spice
11. Get minced garlic
12. Take minced ginger
13. Use red pepper flakes, to taste
14. Provide cayenne pepper, to taste

Steps to make Shrimp fried rice:

1. Heat wok or large skillet with oil (peanut, vegetable, or canola) and scramble the eggs in oil.
2. Add everything except the rice and soy sauce. Heat until shrimp is cooked through.
3. When shrimp is cooked, add rice and soy sauce. Stir until all ingredients well mixed.
4. Enjoy!

I love shrimp fried rice and this is a quick and easy recipe to make - if you make the rice the night ahead! I've never had a problem with soggy rice this way - cold rice works the best. Shrimp fried rice is a one-pan wonder, full of plump shrimp, fluffy eggs, and toasty rice that can be adapted to your mood and the contents of your refrigerator. Plus, it's satisfying enough to be served. This shrimp fried rice recipe from Delish.com is a major weeknight win.

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