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Before you jump to Brenda's Pasties recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We are very mindful that consuming healthy foods can help us feel better within our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend numerous hours at the food market searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

For anybody who is not sensitive to nuts, try having some almonds! Almonds are often considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. These types of nuts have quite a lot of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you don’t feel like you should sleep a while. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Sometimes eating almonds can even be a mood increaser!

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to brenda's pasties recipe. To make brenda's pasties you need 9 ingredients and 16 steps. Here is how you do that.

The ingredients needed to cook Brenda's Pasties:

1. Use 6 each pork chops, cubed
2. Prepare 1 each round steak, cubed
3. Provide 3 large potatoes, cubed
4. Prepare 1 large onion, diced
5. Prepare 1 cup Mushrooms, diced
6. Use 1 cup Bell peppers, red & green diced
7. You need 2 box pie crusts (2 crusts per box)
8. Use 1 butter
9. Prepare 1 salt & pepper

Steps to make Brenda's Pasties:

1. Preheat oven to 375°.
2. Cut up beef and pork into cubes about 1/4" in size.
3. Cut potatoes into 1/4" cubes.
4. The quantity of potatoes should be about twice the combined amount of meat. Keep cubed potatoes in cold water to keep them from turning brown.
5. Cut up the onion, mushrooms and bell peppers into 1/4" pieces also.
6. Roll out the pie crust and lay over a 9" pie plate sprayed with cooking spray.
7. Add raw pork, beef, and diced vegetables until the pie plate is 1/2 full when crust is folded over.
8. Yes, All ingredients are raw at this time! :-)
9. Add a couple pats of butter and salt and pepper (and any other seasonings you like) to taste.
10. Fold crust over and crimp closed. Cut a few slits in crust to vent during baking.
11. Repeat with the rest of the ingredients in the other crust.
12. Cover with foil and bake for about 1 hour. Remove foil and bake another 10 minutes to brown crust.
13. Remove from oven and serve hot.
14. According to my friend that gave me this recipe if you eat with ketchup you are a Yooper and if you eat it with gravy (like me) you are a Troll! LOL!
15. For seasonings I used a fajita seasoning mix that includes garlic powder. You can also add other vegetables if you so desire… I did not.
16. Baked pasties may be frozen, unbaked pasties do not freeze well due to the potatoes.

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