Recipe of Homemade Kulfa curry meal for lunch..!


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Kulfa curry meal for lunch..!
Kulfa curry meal for lunch..!

Before you jump to Kulfa curry meal for lunch..! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to kulfa curry meal for lunch..! recipe. You can have kulfa curry meal for lunch..! using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Kulfa curry meal for lunch..!:
  1. Prepare 3 bunches Kulfa
  2. Use 100 grams Mutton
  3. Provide 2 large Onions
  4. Take 1 large tomato
  5. Provide Oil for cooking
  6. Use 1 tsp Ginger
  7. Prepare 1 tsp garlic paste
  8. You need 1 tsp salt
  9. You need 1 tsp red chilli powder
  10. You need 1/2 teaspoon Turmeric powder
Instructions to make Kulfa curry meal for lunch..!:
  1. Firstly chop all vegetables onions, tomatoes & Kulfa bunches wash well three times and set aside in water
  2. Now pick a pressure cooker add chopped onions, tomatoes, mutton, oil,all spices and a glass of water then cover the lid cook it till 3-4 whistles
  3. Once it’s done open the lid fry well using a wooden spoon fry till oil separates then add the chopped kulfa drained well out of water then add only a cup of water stirr for three minutes then again cover the lid till two to three whistles
  4. Then lastly open it and sauté till the water is absorbed then let the oil set on the layer it’s ready to serve
  5. Enjoy with family with chapati or rice ether !!!!!!

Then we also cook off the curry powder and turmeric which lets the spices bloom before adding the lentils and everything else in to simmer away. Made this at the weekend and froze some portions down for lunch during the week whilst I am working from. Healthy lunch ideas for the kids or for work. This recipe is perfect for those blustery days when you don't really have time to cook, but want a hearty meal for the family. See more ideas about Cooking recipes, Food recipes and Meals.

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