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Before you jump to Sig's Yummy Yam Crunchies recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Healthy eating encourages a feeling of wellness. We are likely to feel way less gross when we increase our consumption of healthy foods and lower our consumption of unhealthy foods. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food since they’re packed full of things which help boost our vigor while keeping us healthy. Different minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. However, you won’t need a nap after consuming almonds. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional state is often lifted by just eating almonds.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to sig's yummy yam crunchies recipe. You can cook sig's yummy yam crunchies using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Sig's Yummy Yam Crunchies:

1. You need yams or sweet potatoes cut into cubes for easier cooking
2. Get tinned chestnuts
3. Use butter
4. Get garlic crushed
5. Prepare fresh coriander, chopped
6. Take mixed seeds
7. Use eggs, beaten

Steps to make Sig's Yummy Yam Crunchies:

1. Boil the yams until just tender. In frying pan heat the butter,add garlic soften but do not brown
2. Mash the yams, pour the garlic butter over top then mix in the chestnut puree, add the coriander salt and pepper and mix well
3. Whisk the eggs and put your seeds into a bowl. take tablespoon of mixture and roll into balls or make finger sized rectangles. First roll in egg, let excess drip off, then into the seeds, it is quite messy, but they are worth the effort.
4. Grease a baking tray and bake for 20 or so minutes until golden brown, crunchy on outside and still soft in center, serve hot or cold. I added a pickled hot pepper for contrast of flavour.

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