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Before you jump to pita bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, however, just making some modest changes can positively affect daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you presently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pita bread recipe. You can cook pita bread using 6 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook pita bread:
- Prepare 3 1/2 cup bread flour + extra for dusting
- Prepare 1 tsp salt
- Use 2 1/4 tsp dry active yeast
- Use 1 tsp sugar
- Use 1 tsp olive oil/ vegetable oil
- Take 1 1/3 cup water
Steps to make pita bread:
- sift flour and salt together in a large bowl.
- combine yeast, sugar, and 1/3 cup very warm water- give a quick stir and set aside for 5 min. to activate yeast.
- make a well in the flour/ salt mixture and add the yeast, 1 cup warm water and the olive oil.
- gently stir to gather dough into a ball- you may need a little more water
- turn out and need for 10 min.
- put into a lightly greased large bowl, cover and place in a warm spot for around 1 1/2 to 2 hrs.
- punch down and need to smooth
- cut dough into 12 pieces, form into rounds, roll out and place on a dusted baking sheet, cover and let rest for 45 min.
- preheat oven to 500°F degrees
- on a stone put on 2-3 on it for 4 min, flipping it over after 2 min.
- recommended to wet the towels with hot water for when you cover dough
Here's how it goes: First, make the dough. Next, roll out the pita bread! A quick, easy recipe that yields pita that perfectly puffs up in the Simple Homemade Pita Bread! Pita bread is a staple in Middle Eastern food. Pita bread is served at just about every meal in the Middle East.
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