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Before you jump to Baba Ganoush with pita chips recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
We all know that having healthy snacks can help us truly feel better within our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy ones plays a role in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find wholesome foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Just about the most popular snacks is low fat yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt would make a amazing snack, however. It contains a great deal of calcium, proteins, and B vitamins. Yogurt is easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes wonderfully with nuts and seeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to baba ganoush with pita chips recipe. To make baba ganoush with pita chips you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Baba Ganoush with pita chips:
- Provide Brinjal or eggplant-
- Take Curd-
- Use Garlic cloves
- Use Tahini-
- Get Sesame seeds
- Prepare Salt-
- Get Lemon juice
- Take Olive Oil-
Steps to make Baba Ganoush with pita chips:
- Wash and roast the brinjal directly on the gas flame.Roast it on all sides.Dip into water so that the skin removes easily.remove skin and mash the brinjal with a fork, if the seeds are in excess remove some of it.
- Take a pan and toast sesame seeds for 1-2 minutes. The colour should not change.keep aside.
- Now in a mixer jar add curd, chopped garlic, sesame seeds, tahini salt pepper, lemon juice and mashed brinjal, add saltand a little olive oil and grind it for 1-2 minutes.
- Take out the prepared sauce in a bowl drizzle oil on top and garnish with a fresh coriander sprig. Serve hot with pita chips or bread.
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