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Before you jump to Sweet Potato Cheesecake recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Wholesome eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast healthy snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are usually better than refined grains found in white bread.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to sweet potato cheesecake recipe. To make sweet potato cheesecake you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Sweet Potato Cheesecake:

1. Use # of yams or sweet potatoes
2. You need large eggs @ room temperature
3. Take freshly ground nutmeg
4. Take cream cheese
5. Prepare sour cream
6. Get vanilla butter nut (with nut allergies you can) vanilla
7. Take lemon extract
8. Get butter

Instructions to make Sweet Potato Cheesecake:

1. Preheat oven to 350°F Fahrenheit. In a stock pot boil potatoes until soft. Drain and cool the potatoes until warm. Peel the potatoes and put an electric mixer with paddle attachment on medium setting. Add 3 cups of sugar, 6 eggs and both flavorings.
2. In another bowl.Take out the cream cheese until softened. Add 1/2 cup sour cream, The rule of thumb ìs for every half of cream cheese,add 1 egg and 1 cup sugar. Add eggs one a at times making sure you scrape the bowl after each egg. Beat until fluffy.
3. Mix the two batters together.
4. Pour batter into 3 pie shells in a water bath and bake for 50 to 60 minutes. Remove from oven and cool on a rack. Each pie serves 8.

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