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Before you jump to Sweet Potato Cheesecake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One healthy option that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to sweet potato cheesecake recipe. To make sweet potato cheesecake you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Sweet Potato Cheesecake:

1. Provide # of yams or sweet potatoes
2. Take large eggs @ room temperature
3. Provide freshly ground nutmeg
4. Use cream cheese
5. Get sour cream
6. Provide vanilla butter nut (with nut allergies you can) vanilla
7. Take lemon extract
8. Provide butter

Instructions to make Sweet Potato Cheesecake:

1. Preheat oven to 350°F Fahrenheit. In a stock pot boil potatoes until soft. Drain and cool the potatoes until warm. Peel the potatoes and put an electric mixer with paddle attachment on medium setting. Add 3 cups of sugar, 6 eggs and both flavorings.
2. In another bowl.Take out the cream cheese until softened. Add 1/2 cup sour cream, The rule of thumb ìs for every half of cream cheese,add 1 egg and 1 cup sugar. Add eggs one a at times making sure you scrape the bowl after each egg. Beat until fluffy.
3. Mix the two batters together.
4. Pour batter into 3 pie shells in a water bath and bake for 50 to 60 minutes. Remove from oven and cool on a rack. Each pie serves 8.

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