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Before you jump to Dry Roux recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to dry roux recipe. To cook dry roux you need 2 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Dry Roux:

1. You need Roux
2. Prepare 2/3 cup flower, plain white

Steps to make Dry Roux:

1. Make sure your skillet and your stirrer are very dry.
2. Put as much flower in the skillet as you want to turn into roux.
3. Keep in mind two factors. Head room is needed because you have to stir it. Also, if you do too much it will take all day. I only do about 1/4 inch deep in a 6 inch skillet.
4. No preheat needed, just slap it in your toaster and set it on 400°F Bake. Make sure that the top and bottom burners are going.
5. Oven thermometers are good since some toasters may get too hot.
6. When the flower starts to tan, stir it up then thereafter every 15-20 minutes depending on how gutsy you are.
7. Use a long handled implement so you don't get burned.
8. Toast it until it is the color of chocolate. The darker the roux, the richer the flavor!

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