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Before you jump to Milky Matcha Kuro-mame recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making some small changes can positively affect everyday eating habits.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to milky matcha kuro-mame recipe. You can have milky matcha kuro-mame using 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Milky Matcha Kuro-mame:

1. Get 2 tbsp Cooked kuromame
2. Provide 1/4 tsp Matcha (or powdered green tea)
3. You need 1/2 tsp Skim milk powder
4. You need 1 very small amount, (to taste) Salt (I recommend large-crystal natural salt)

Instructions to make Milky Matcha Kuro-mame:

1. Add the kuromame to a dish.
2. Mix together the matcha (or powdered green tea) and skim milk. This time I used a ratio of 1:2 for the matcha and skim milk. Use whatever ratio you like.
3. Pour over the kuromame and serve. If desired, add a very small amount of salt.
4. Check out the sister recipe, "Milky Salted Kuromame"

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