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Before you jump to Milky Mini Ice Cream with Jasmine Tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by making several small changes.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to milky mini ice cream with jasmine tea recipe. You can cook milky mini ice cream with jasmine tea using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Milky Mini Ice Cream with Jasmine Tea:

1. You need 150 ml Milk
2. Get 1 bag Jasmine tea
3. Get 1 1/2 tbsp ◎ Condensed milk
4. Take 1 tbsp ◎ Skim milk
5. You need 1 tsp ◎ Katakuriko

Instructions to make Milky Mini Ice Cream with Jasmine Tea:

1. Heat the milk in a small pan without letting it boil. Add the jasmine tea to steep.
2. Remove the jasmine tea. After the milk cools down slightly, mix in all the ◎ ingredients. Strain the mixture if it's lumpy.
3. Pour into small silicon cups. Freeze to harden.
4. Done!
5. Put them into a plastic bag and wait for it to defrost partially to make some hand-kneaded ice cream. Please wait until it's half thawed if it hardens completely.

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