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Before you jump to Sheree's Rouladen recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin as it is a great source of vitamin E. If you currently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to sheree's rouladen recipe. You can have sheree's rouladen using 15 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Sheree's Rouladen:

1. Provide **** this was inspired by '$10 meals' from the FOOD NETWORK
2. Get thick bacon
3. You need cabbage (red and green)
4. Prepare onion, divided
5. Prepare **** salt, pepper,,& garlic powder
6. Prepare button mushrooms
7. Use round steak or flat iron steak
8. Prepare Dijon type mustard
9. Prepare fresh minced garlic
10. Use celery, course chop
11. Take dill pickle relish
12. Prepare carrots, course chop
13. Get *** 1/4 cup red wine
14. Use diced tomatoes (10 1/2 oz can)
15. You need white sugar

Steps to make Sheree's Rouladen:

1. VERY GOOD!!! but it is time consuming so this is a perfect special occasion meal. Maybe an anniversary or birthday… Maybe an impressive dinner party such as in-laws, business, friends etc…
2. Fry bacon until crisp … drain on paper towel. set aside.
3. cook cabbage in bacon drippings. when cabbage is wilted add garlic and onion. 1/2 tsp salt and 1/4 black pepper. take skillet off flame to cool. place mixture in bowl for assembly.
4. DO NOT CLEAN SKILLET.
5. use hand to crumble bacon… put in cabbage mixture. add dill pickle relish and mix everything well.
6. cut steak into 4 pieces. pound steak with a mallet. place plastic wrap over the steak. flip it over and pound the other side. use a paint brush and put a very thin layer of Dijon mustard on the upside of the steak. put about a palm size amount of the cabbage mixture.
7. starting at the small end of the steak, roll the steak tightly around the cabbage mixture. tie the meat bundles with cooking twine.
8. put a splash of oil in the pan where cabbage was cooked. fry the meat bundles until they are browned on the outside. take them out of the skillet once brown.
9. add carrots, celery, and onions.
10. stir veggies to semi soft. deglaze skillet by adding 1/4 cup red wine and when hot again add canned tomatoes. add sugar to cut through the tart/ acidic taste.
11. place meat bundles back in sauce and look cook for 45 minutes.
12. taste sauce to see if it needs s&p
13. steak should be very tender.

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