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Before you jump to 3 Fish Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably choose lots of items out of habit. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to 3 fish stew recipe. To make 3 fish stew you only need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make 3 Fish Stew:

1. Use 4 Fish fillets, any fish works. I've used salmon, cod, trout,bluegill, tilapia, but anything will work.
2. Prepare 5 Strips of bacon
3. Take 1 Onion
4. Get 2 medium sized potatoes
5. Get 2 cup Water
6. You need 1 cup Heavy cream
7. Take 2 tsp Salt
8. Prepare 1 tsp White pepper
9. Take 1 can Evaporated milk

Instructions to make 3 Fish Stew:

1. Cube the fish into about 1"
2. Pour the water into a saucepan and add about 1/3 of the fish cubes. Boil for about 10 minuts
3. Brown the bacon, and onion,when crispy cube and add the potato. Brown well
4. Add the fish in the water to the bacon/onion/potato bring to a simmer and add the rest of the fish. Simmer for about 10 minuts
5. After 10 minutes add the cream, evaporated milk, salt, pepper, and shrimp. Bring to just below a boil and com for 1 hour. Note: it is important not to let this boil your sauce will break and while it will still be tasty, visually it will get really ugly.
6. Enjoy

This fish stew recipe is quite simple, but the balance of flavors is truly incredible. From lovely and familiar aromatics like onions and garlic–providing the glorious start to this. The base of saffron, chilli, garlic, leeks and white wine is left to simmer then blitzed to a smooth sauce that celebrates your fish and shellfish. Any recipe for fish stew that has SIXTEEN ingredients raises a red flag. Good fish stew is an incredibly simple recipe.

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