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Before you jump to Garlic Pepper Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making a few modest changes.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. Even though you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Evidently, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to garlic pepper steak recipe. You can have garlic pepper steak using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Garlic Pepper Steak:
- Provide flat iron or flank steak, cut into large bite sized pieces
- Provide green bell pepper, seeded and cut into large bite sized pieces
- Use red bell pepper, seeded and cut into large bite sized pieces
- Get medium yellow onion, peeled and cut into large bite sized pieces
- Prepare garlic, finely minced
- Take Hoisin sauce
Instructions to make Garlic Pepper Steak:
- Combine steak, peppers and onions in a large bowl. Coat with olive oil, salt and pepper. Add garlic and mix well. Marinate for at least 1 hour.
- Heat 2 tsp. olive oil over medium high heat. Add steak and cook until browned, about 2 mins per side. Transfer to a plate. Return pan to medium high heat. Add more olive oil if needed.
- Add veggies and salt and pepper. Sauté until almost tender.
- Add steak and Hoisin sauce. Stir well. Cook until steak reaches preferred temperature and veggies are softened.
Pepper steak is quick, easy and perfect to whip up any night of the week. Strips of beef and bell I used Pinot Grigio in place of rice wine and also added some minced garlic and fresh grated ginger. Place the peppers back in the pan with the steak. An easy garlic and pepper rub is the perfect complement to a juicy steak. Serve with rice or crusty bread and a salad.
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